Why private yoga?

Private yoga sessions have several benefits over taking group classes:

  • Reduce stress and anxiety by selecting a time, location, and routine that fit your exact preferences.
  • Each session is customized to your specific needs, limitations, injuries, or health concerns.
  • Work toward your specific goals.
  • Flexible times and locations. Private sessions can be scheduled online, at my locations, or yours.

Book a Private Session

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“Yoga is the journey of the self, through the self, to the self.” ―The Bhagavad Gita

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