Due to the digital nature of this product, there will [...]
By changing our breath rate we can tap into the [...]
I’ve tried using breathwork before but I wasn’t able to maintain a consistent practice. Will I have the same issue this time?
No. I provide tools to help you cement your practice [...]
No breathwork is based on well researched proven principles and [...]
Yes, breathing is safe and healthy. Remember breathwork practices should [...]
Breathwork is much easier to learn. Meditation can be frustrating [...]
No. No experience is necessary, these practices are accessible to [...]