If you’re always on the go and find it hard to quiet your mind, you may want to consider transcendental meditation mantras. Transcendental meditation is a type of mindfulness meditation where you focus on a mantra or word to clear your thoughts. It’s considered one of the best techniques for busy minds because it doesn’t require much time or effort once you learn how to do it. You can do it anywhere, anytime, and it only takes a few minutes to do. And the more you do it, the more benefit you’ll get from it.