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Meditation|

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    Harmonize Your Mind: How to Use a Singing Bowl for Meditation
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    Can I Meditate in the Bath? Learn to Rejuvenate and Relax
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    Why Do I Yawn When I Meditate? The Surprising Answer
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    What Do Meditation and Hypnosis Have in Common?
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    Why Do I Cry When I Meditate? What’s Behind the Tears
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    Is It Better to Meditate in the Dark? Exploring the Benefits
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    Unlock Your Intuition: How to Meditate With Tarot Cards
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12Next

Welcome!

Andrea Andres
Andrea AndresRegistered Yoga Instructor | Certified Breathwork Coach
Welcome, I’m Andrea, and I help overworked busy people recover from physical and mental stress, and avoid burnout using evidence-based yoga, breathwork, and meditation techniques.

Categories

  • Balanced Breathing|
  • Breathwork|
  • Energized Breathing|
  • Meditation|
  • Tranquil Breathing|
  • Yoga|
free 5 minute guided meditation for focus & clarity
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Breathe In Chill Out 4800 Collins Rd. #27404 Lansing, MI 48909 USA
Phone: +1 (517) 295-3650
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